Today AnCu Life will learn with you about Butterfly Pea - Clitoria ternatean
Butterfly Pea - also known as Clitoria ternatean,
Purple Flower Bean, etc. is a climbing plant, herbaceous, living for many
years, often planted as a fence or a flower trellis. Flowers are purple-blue,
dark blue or white, but most commonly purple-blue. Many people enjoy enjoying
strange drinks with many colors: blue, purple, pink, etc. at milk tea shops. It
is a tea made from butterfly pea flower, which is not only beautiful but also
has many health benefits.
Butterfly pea flower tea originated from Thailand, then
to Taiwan, Hong Kong, Vietnam and some Southeast Asian countries. In scientific
studies, people have analyzed from butterfly pea flower many organic chemical
compounds, notably two active ingredients: anthocyanin (a type of flavonoid)
that creates the brilliant blue color of flowers and cliotide.
Flowers are purple-blue, dark blue or white, but most
commonly purple-blue.
Butterfly Pea Flower (used fresh, dried or powdered)
when soaked in water for about 5 minutes will be a blue color, tasteless.
Filter the flower carcass to get the water. Then pour
into the mixture of sugar (honey), ice or smoothies, cocktails (with other
fruits such as strawberries, apples ...), add a little vanilla flavor, and it will
become a beautifully colored drink. This color varies from blue, pink to purple
depending on the amount of flowers and ingredients.
Food made from butterfly pea flower not only looks
beautiful but also has many good effects for health. The blue color of the
butterfly pea flower easily dissolves in water with a very short time, only a
few minutes.
Butterfly pea flower tea will help improve health by
blocking the harmful effects of free radicals.
The health benefits of butterfly pea flower:
1. Improve eyesight
The increased blood flow to the organs also helps to
improve the flow of blood through the capillaries of the eyes, making the eyes
well protected, and improving eyesight. Eyes are protected from damage caused
by free radicals, so they slow down the progression of cataracts, helping to
treat damage to the retina.
2. Sedative, reduce anxiety, prevent depression
According to ancient documents, butterfly pea flower
has a sedative effect, reduces anxiety, and prevents depression due to the
green color of the flower. This is the reasoning of Indian Ayurveda and Chinese
Medicine.
3. Reduce the risk of diabetes
Using butterfly pea flower can help you reduce your
risk of diabetes because this flower can increase insulin secretion to help
control blood sugar, reducing a part of the risk of diabetes.
4. Beauty effect
Butterfly pea flower contains a number of active
ingredients that can help improve cell health. These active ingredients also
work to improve blood circulation to every corner of the body, helping to
nourish the skin and hair, slow down aging, prevent hair loss, and make black
hair shiny.
Not only that, the butterfly pea flower also contains
anthocyanin, which can inhibit the lipid peroxidation reaction, prevent the
accumulation of fat in the viscera, so it can help maintain a slim figure.,
prevent obesity.
5. Preventing and supporting cancer treatment
In butterfly pea flower, there are a number of
components that help with anti-oxidants, so it can minimize the formation of
free radicals, helping to prevent the harmful effects of free radicals.
In addition, the use of butterfly pea flower is also
effective in protecting cell membranes, stabilizing mitochondria in cell
nuclei, increasing the ability of leukocytes and phagocytosis to recognize
cancer, thereby limiting the risk of cancer. growth of cancer cells and at the
same time protect the patient during radiation therapy.
6. Improve health, reduce fatigue, reduce stress
In the dishes and drinks made from the butterfly pea
flower, it has beneficial active ingredients, so it is obvious that the body is
enhanced health, less fatigue. When drinking butterfly pea flower tea, guests
have a feeling of refreshment and relaxation when looking at the blue, purple,
or pink color of tea after stressful working hours.4. Improve immune system
Blue butterfly pea flower contains anthocyanin active
ingredient, which protects DNA and lipid peroxidation from damage and enhances
cytokine production to increase the body's immunity.
7. Antibacterial properties
Some studies have shown that the cliotide component in
butterfly pea flower has antibacterial activity in vitro against E. coli, K.
pneumoniae, and P. aeruginosa.
8. Good for the heart
Using butterfly pea flower is also very good for the
cardiovascular system. Because using butterfly pea flower can reduce blood pressure,
protect vessel walls, prevent hardening of blood vessels and reduce blood
embolism to prevent cerebral thrombosis, thereby reducing the risk of coronary
artery death.
Butterfly pea flower has many uses, however, because it contains anthocyanin, which inhibits platelet aggregation, increases blood circulation, promotes uterine contractions, it should be carefully limited to use in cases of high blood pressure. In case: Pregnant, menstruating, undergoing surgery or taking anticoagulants,...
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