Healthy Life
Refreshing and beautifying summer days with coconut, sour tamarind
Coconut Coconut water is especially pure and rich in nutrients for refreshment, and extracted into coconut oil for skin and hair care; Tamarind is ri…
Read more
Healthy Life
Chili fruit cures many diseases
Hot chili peppers have many uses such as antiseptic, digestive stimulant, malaria treatment, but eating too much is harmful to the stomach. Chili pep…
Read more
Healthy Life
Spinach - a popular dish with medicinal flavor
Spinach has welding properties, the use of heat clearing, laxative, detoxification; Contains pectin mucus anti-obesity, support weight loss. Mangoste…
Read more
Healthy Life
Myths about the 'detox' diet
Detox diets are said to help the body detox, but some experts say detoxing isn't effective, can mess with blood sugar and cause muscle loss. The …
Read more
Life skills
Correcting eating habits to keep skin youthful
Sugar, starch, alcohol, tobacco are considered bad foods for the skin, using a lot can make the skin age quickly. Associate professor of medicine Wyn…
Read more
Healthy Life
Food for people who are short of breath, having difficulty breathing after recovering from Covid
Stir-fried chicken eggs with chives, pork liver spinach soup, apple ginseng porridge, cordyceps tea... can help overcome fatigue, shortness of breath…
Read more
Healthy Life
Lettuce cures sore throat
Drink lettuce leaves or decoct with herbs to treat sore throat, relieve pain, relieve cough when the weather turns cold. Seasonal weather is a favora…
Read more
Healthy Life
Pumpkin with apples and lotuses - post-Covid nutrition
Pumpkin with fresh lotus seeds, juicy red apple, helps to replenish blood, energy, and mental peace for the sick, debilitated, people who have just e…
Read more
Healthy Life
What to eat to help children smart?
Oily seeds such as flaxseeds, chia seeds, walnuts... contain a lot of omega, an important nutrient for the formation and brain development of young c…
Read more
Healthy Life
The reason yogurt is considered a 'panacea' for thousands of years
Yogurt has been an integral part of the diet of many civilizations, from ancient times to the Middle Ages, helping users avoid certain intestinal dis…
Read more
Healthy Life
Should you eat fruit when hungry or full?
Ripe fruits are a source of vitamins and minerals necessary for the life and development of the body, helping to protect the body and promote health …
Read more
Healthy Life
Food not for pregnant women
Large types of sea can measure high levels of mercury, meat, raw eggs, offal, caffeine, alcohol... pregnant women should limit their intake. Proper n…
Read more
Healthy Life
Who shouldn't eat beef?
Beef is rich in protein, difficult to digest, so people with kidney stones, gout, people with poor digestive system should limit their intake. Beef b…
Read more
Healthy Life
9 benefits of green beans
Green beans contain a lot of fiber, protein, folate, vitamins ... good for pregnant women, help reduce blood sugar, prevent cardiovascular diseases. …
Read more
Healthy Life
Experts reveal unknown things about margarine
Nutritionists share a lot of useful information about margarine and how to use it. Margarine plays an increasingly important role in family meals, bu…
Read more
Healthy Life
Harm of skipping breakfast
Skipping breakfast makes the body not supplied with energy for a long day, easily causing low blood pressure, stomach ulcers, affecting work performa…
Read more
Healthy Life
Protein-rich foods strengthen the immune system
Meat, fish, eggs, milk ... are foods rich in protein, should be added daily to strengthen the immune system and prevent Covid-19. This item we need t…
Read more
Healthy Life
Benefits of mushrooms for runners
Mushrooms provide a variety of micronutrients, especially vitamin D, which is good for runners' health and ensures a healthy digestive system. Ac…
Read more
Healthy Life
Replenish water and micronutrients after vaccination against Covid-19
After receiving the Covid-19 vaccine, you should add enough water and a diet rich in micronutrients to help your body recover quickly and stay health…
Read more
Social Plugin