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Healthy Life
Refreshing and beautifying summer days with coconut, sour tamarind
Coconut Coconut water is especially pure and rich in nutrients for refreshment, and extracted into coconut oil for skin and hair care; Tamarind is ri…
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Healthy Life
Chili fruit cures many diseases
Hot chili peppers have many uses such as antiseptic, digestive stimulant, malaria treatment, but eating too much is harmful to the stomach. Chili pep…
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Healthy Life
Spinach - a popular dish with medicinal flavor
Spinach has welding properties, the use of heat clearing, laxative, detoxification; Contains pectin mucus anti-obesity, support weight loss. Mangoste…
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Healthy Life
Myths about the 'detox' diet
Detox diets are said to help the body detox, but some experts say detoxing isn't effective, can mess with blood sugar and cause muscle loss. The …
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Correcting eating habits to keep skin youthful
Sugar, starch, alcohol, tobacco are considered bad foods for the skin, using a lot can make the skin age quickly. Associate professor of medicine Wyn…
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Healthy Life
Food for people who are short of breath, having difficulty breathing after recovering from Covid
Stir-fried chicken eggs with chives, pork liver spinach soup, apple ginseng porridge, cordyceps tea... can help overcome fatigue, shortness of breath…
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Healthy Life
Lettuce cures sore throat
Drink lettuce leaves or decoct with herbs to treat sore throat, relieve pain, relieve cough when the weather turns cold. Seasonal weather is a favora…
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Healthy Life
Pumpkin with apples and lotuses - post-Covid nutrition
Pumpkin with fresh lotus seeds, juicy red apple, helps to replenish blood, energy, and mental peace for the sick, debilitated, people who have just e…
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Healthy Life
What to eat to help children smart?
Oily seeds such as flaxseeds, chia seeds, walnuts... contain a lot of omega, an important nutrient for the formation and brain development of young c…
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